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Mustard & Horseradish: Russia’s Homegrown Condiments

Got time on your hands and goggles? Make your own!

Jennifer Eremeeva / MT

Russian cuisine’s reputation as bland is infamous: from the beloved tongue-twister, which proclaims that “buckwheat kasha and cabbage soup are all we eat,” to the horror stories of Soviet-era stodge and deprivation. There are those (and, once upon a long time ago, I counted myself among their number) who maintain that only the imported flavors of the neighboring “near abroad” cuisines perk up the relentless march of boiled meat and flavorless kasha.

But a closer look reveals two ancient native condiments, which completely refute these claims: horseradish and mustard. Though they may lack the blaze of chili peppers, the alchemy of saffron, or that curious fusion of umami and citrus that is sumac, horseradish and mustard are essential flavors in Russia’s cuisine, and we ignore them at our peril. These two stars with their unique and robust flavors find their way into many of the staples of Russian cuisine — and culture — in ways that may surprise you.

Mustard: the well-traveled condiment

										 					Jennifer Eremeeva / MT
Jennifer Eremeeva / MT

Mustard has spiced things up since Biblical times, and its culinary and medicinal uses made it much-prized by the Romans, who spread the hardy plant and its seeds far beyond its native Mediterranean basin.  

Mustard seeds were a commodity the traders of antiquity prized. Any spice used in both medicine and cooking would always be in great demand. Mustard seeds are also light, and if kept dry, long-lasting. Ancient cooks learned to discern the difference between the seeds’ colors and their properties: yellow seeds are mild and slightly bitter, brown and black seeds have more heat and bite. They also mastered the secret of releasing mustard’s potent flavors: the oil and enzymes, which contain the flavor, are activated only when they come in contact with water: cold water will unleash a stronger flavor than hot water.  

The ancients also made good use of mustard as an effective medicament. Mustard compresses were popular remedies for respiratory complaints and to this day, Russian pharmacies carry gorchichniki, or small packets of mustard powder.  Activated by water, and placed over the lungs, they stimulate blood circulation by dilating capillaries and encourage the expectoration of mucus.  

Mustard gets its name from “must,” a combination of grapes and their stems and leaves, combined before yeast is added to turn the mixture to alcohol. This is often added to mustard powder to activate it, particularly in France. In Russian, mustard is called “gorchitsa” from the verb “gorit’” meaning to burn. The name is apt: this is no namby-pamby mild yellow mustard in a plastic bottle, but a robust and spicy condiment full of flavor and heat. Whole mustard seeds are an essential ingredient in pickling brines, and they make marvelous pickles that spice up a platter of smoked fish, a cheese board, or as an accompaniment to roast pork or sausages.  

Though mustard seeds were prominent in Kievan Rus, thanks no doubt to the pre-Mongol close trading ties with Constantinople, prepared mustard really entered the Russian culinary world thanks to the Moravians of Herrnhut, who settled the Lower Volga in the eighteenth century at the invitation of Catherine the Great. This was a win-win arrangement for the ambitious Empress who needed a buffer zone between her expanding empire and the maurading steppe tribes and for the proselytizing brotherhood, who hoped to bring Christianity to the local Kalmyks, Kazakhs, and Tatars. The canny Empress no doubt correctly guessed that the tribes were unlikely to convert, but she was delighted to give the Germans swaths of chernozem (black earth) in exchange for their presence just inside her borders.  

While the Moravians were unsuccessful in their efforts to bring Christianity to local peoples, Russians owe them an eternal debt of gratitude for introducing potatoes and prepared mustard. The Moravians named their Volga settlement after the Biblical town of Zarephath, or “Sarepta,” in Russian, and in 1810, they opened Russia’s first prepared mustard factory, which can still be seen today in the Old Sarepta Museum complex, which miraculously escaped destruction during the Battle of Stalingrad.  

Sareptskaya Mustard’s popularity spread quickly, and it is in no danger of dwindling today; its robust combination of brown and yellow powdered mustard seeds, vinegar, sugar, and spice blend is an excellent flavor enhancer for meat, particularly beef and pork. Tempered with honey or dairy, it becomes a lighter sauce for salads, fish, and vegetables.  

Only the horseradish knows

										 					Jennifer Eremeeva / MT
Jennifer Eremeeva / MT

Horseradish has been around in Russia as long — or perhaps even longer than mustard, and thanks to its phallic-like silhouette, the Russian word for horseradish —  “khren” — means far more in the Russian lexicon than a member of the Brassicaceae family.  “Only the horseradish knows!” is often heard as an expression of frustration in response to an impossible impasse, and something that is “horseradish-y” is irretrievably flawed. The English and French notion, “to each his own,” is rendered in Russian by the notion that the “horseradish is no sweeter than a radish.”  

Horseradish is plentiful in Eastern Europe, where the root finds its way into sauces, garnishes, flavored alcohol, and flavored butters and sour creams.  Horseradish plays incredibly nicely with root vegetables, and regular readers of this column will know that I often slip in horseradish to traditional Russian salads to boost their flavor, and very few pots of soup escape my stove without a spoonful of horseradish. When combined with dairy, horseradish mellows slightly, making it the perfect foil for roast beef or pork. This is perhaps why prepared horseradish is always found in Western grocery stores in the dairy section.

Unlike mustard seeds, horseradish root is activated as soon as it is grated: the finer the grate, the more potent the strength.  Combining horseradish with vinegar and salt neutralizes the isothiocyanate and stabilizes the flavor.  

The health benefits of horseradish are legion and the condiment is said to help with kidney and urinary tract complaints, respiratory complaints, and joint swelling. 

Prepare your own Russian horseradish and mustard

										 					Jennifer Eremeeva / MT
Jennifer Eremeeva / MT

Mustard and horseradish are simple to concoct in your own kitchen and will last up to six weeks in the refrigerator. The most famous way they come together is in Russian Dressing which is popular throughout the world as the perfect accompaniment for burgers and salted meat delicacies such as Pastrami or a Reuben sandwich.  I’ve included my version of Russian dressing below, but the fun doesn’t stop there: consult the recipes below, and then combine the condiments with other pantry staples to enhance countless dishes.    

  • Horseradish sour cream: Swirl a tablespoon of horseradish into a cup of Russian sour cream for a sauce that is as good on a sandwich as it is alongside a beef tenderloin or on poached salmon.
  • Add grated horseradish to applesauce for an excellent compliment to any pork dish.
  • Use grated horseradish as part of your “cure” for salmon.  
  • Add 1 Tbsp beet juice to a jar of horseradish to both sweeten and brighten the condiment.  
  • Always add a a dollop of horseradish to borscht or any other sour soup such as cabbage soup solyanka or rassolnik.
  • Combine 2 Tbsp Russian mustard with 2 Tbsp honey and 1 cup Greek yogurt for a dipping sauce for shashlyk or fried chicken tenders.
  • Combine 1 Tbsp Russian mustard with 1 Tbsp mayonnaise and a squeeze of lemon juice with ½ cup of olive oil for a version of French Dressing.

Prepared horseradish

										 					Jennifer Eremeeva / MT
Jennifer Eremeeva / MT


  • 2 medium-sized horseradish roots; peeled and diced into small cubes
  • ½ cup white vinegar
  • 1 tsp salt

Note: this is one of those moments when our ancestors would have given their right arms for a food processor.  By all means, use one!  If you don’t have one, then take the precaution of onion goggles (what, you don’t have onion goggles?) — swimming goggles or a ski mask will work in a pinch — if you plan to grate the horseradish on a box grater.  


  • Process the horseradish root in a food processor fitted with a steel blade until fine. Take care not to inhale the fumes.  
  • Place the horseradish in a non-reactive glass jar with a tight lid.  Add the salt and pour enough vinegar over the horseradish to just cover it.  
  • Chill the horseradish for at least 2 days to let the vinegar do its work in neutralizing the heat of the horseradish.  Pour off the excess vinegar.
  • The prepared horseradish will keep up to 6 weeks in the refrigerator.

										 					Jennifer Eremeeva / MT
Jennifer Eremeeva / MT

Prepared Russian mustard


  • 2 oz (50 gm) mustard seeds (I used a combination of yellow and brown)
  • Boiling water
  • 2 Tbsp cold water
  • ½ tsp salt
  • 2 Tbsp sugar or honey
  • 2 Tbsp neutral oil such as canola or grapeseed oil
  • 1 Tbsp white wine vinegar
  • 2 star anise 
  • ½ tsp ground cloves
  • ½ tsp ground nutmeg
  • ½ tsp ground cardamon
  • ½ tsp black pepper, ground


  • Grind the mustard seeds in a spice or coffee grinder or with a mortar and pestle. 
  • Place the powdered mustard in a wide-mouthed glass jar that is at least twice the size of the paste.
  • Add 2 Tbsp cold water and stir into a thick paste and set the mixture aside for at least 6 hours or overnight.
  • Mix the spices together in a clean glass jar and cover with 2 Tbsp boiling water. Let the spices steep until the mixture comes to room temperature.  
  • Add just enough boiling water to cover the mustard paste, stirring constantly as you do. Cover the mixture with a clean cloth and let cool for a few minutes.  
  • Remove the star anise from the spice mixture, then add the mixture to the mustard paste with the salt, sugar, vinegar, and oil and stir vigorously until throughly combined.  
  • Cover the mixture with a tight lid and chill in the refrigerator for 48 hours so that the flavors can combine.  
  • The prepared mustard will keep for up to three weeks in the refrigerator.  

										 					Jennifer Eremeeva / MT
Jennifer Eremeeva / MT

Bloody Mishka


  • 1 quart (1 liter) tomato juice, V-8 juice, or Clamato
  • 2 Tbsp tomato ketchup
  • Zest and juice of one orange
  • 1 cup (240 ml) vodka or aquavit (horseradish infused vodka would be great here)
  • 1 tsp celery salt
  • 2 Tbsp prepared horseradish
  • 1 celery stalk
  • 1 generous lime wedge


  • Whisk together the ketchup, orange juice, orange zest, and vodka together in a large jug and let sit for 5 minutes.*
  • Add the tomato juice, celery salt, and horseradish.  Taste and adjust seasoning with the addition of more horseradish or celery salt.
  • Pour into a highball filled with ice and garnish with the lime wedge and the celery stalk to act as a stirrer.  

*I discovered this highly unorthodox trick in the late, great Kingsley Amis’s invaluable work, Everyday Drinking. I was skeptical at first, but no longer. Try it.

										 					Jennifer Eremeeva / MT
Jennifer Eremeeva / MT

Russian dressing


  •  1 cup (240 ml) best quality mayonnaise
  • ½ cup (125 ml) sweet hot dog relish or chopped pickles
  • ⅓ cup (80 ml) ketchup or adjika
  • 2 Tbsp brown sugar
  • 1 tsp salt
  • 2 Tbsp prepared horseradish 
  • 1 Tbsp prepared Russian mustard


Combine all the ingredients in a blender or food processor fitted with a steel blade.  Process until smooth.  

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